Tag Archives: Mindfulness
7 Weird Pregnancy Symptoms
Every Mom Deals With (And When to Actually Freak Out)
Early weird Pregnancy throws the usual physical health curveballs like morning...
Companionship | Meaning and Modern Lifestyle
Have you ever noticed how you can feel lonely even in a room full of people? That's because companionship isn't just about being around...
Dark Moon Rituals | Mastering Lunar Phases and Optimal Timing
In lunar traditions, the dark moon is frequently overshadowed by the new moon, yet these phases possess unique qualities that set them ...
Meditation Flower Track Path 2 Mindful Living and Inner Peace
Meditation Flower: you're sitting in your garden or on your balcony, surrounded by blooming flowers, taking slow, intentional breaths. ...
Varithena Treatment Facts: Essential Guide 2 Varicose Vein Relief
If you've got those painful, swollen varicose veins that make you hesitate to slip on shorts or stand for long periods, know that you'r...
Body Sensing: A Simple Way 2 Reduce Stress
You know that feeling when your shoulders are practically up to your ears, but you don't even notice until someone points it out? Or wh...
Great Lakes Health and Wellness
A Simple Guide to Living Better
Most folks around the Great Lakes don't realize what they've got. Sure, the water looks nice—but it'...
Partner Yoga Retreats: A Better Getaway for Couples
Remember when a vacation meant just lounging by a pool with a book you'd never finish? That was nice, sure. But here's what nobody tell...
First Love Theory| A Guide 2 Understanding Your Lifestyle
You know that feeling when a certain song comes on the radio and suddenly you're transported back to being seventeen, holding hands wit...
6 Surprising Health Benefits of Donating Blood
You probably think Health Benefits of donating blood is just about helping others. And yeah, that's the main point - your donation can ...