Welcome to the ultimate yoga experience with Serie de Hola al Bienestar brought to you by Thotslife. This series designed by the world renowned Wai Lana is your perfect companion for a balanced healthy and energized lifestyle. Say goodbye to stress and embrace wellness with Wai Lana’s unique approach to yoga which combines gentle movements with a peaceful mindset.
What Makes This DVD Set Special?
Serie de Hola al Bienestar is a three DVD collection that takes you on a journey of body awakening energy rejuvenation and emotional peace. Each DVD focuses on a different aspect of your physical and mental health making it easier than ever to incorporate yoga into your daily routine. With over 150 minutes of practice you will gain strength flexibility and inner calm while enjoying Wai Lana’s serene and easy to follow instructions.
Included DVDs
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Wake Up Body: Start your day with a refreshing full body stretch.
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Invigorating: Boost your energy with dynamic poses and movements.
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Goodbye Inertia: Break free from sluggishness and revitalize your energy.
Features
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Create Your Own Routine: Customize your practice for your body and needs.
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One Posture at a Time: Focused step by step guidance.
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Dual Language: Choose between English or Spanish instructions.
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Bonus Booklet: Tips and advice for a deeper practice.
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Total Duration: Approx. 150 minutes of yoga.
Shipping Information
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Processing Time: Orders ship within 1 to 2 business days.
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Shipping Options:
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Standard: 5 to 7 business days
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Expedited: 2 to 3 business days
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International: Varies by location
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Shipping Fees: Calculated at checkout.
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Tracking: You will receive a tracking number once your order ships.
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Locations: We ship globally and international duties may apply.
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