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Home Fitness Yoga DVD de Fortalecimiento By Shop Wailana
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Serie Fácil, en DVD By Shop Wailana $45.00
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Ejercicios para principiantes, en DVD By Shop Wailana $18.00

DVD de Fortalecimiento By Shop Wailana

$18.00

This Strengthening Workout DVD is perfect for anyone looking to improve their overall fitness and health with an easy-to-follow, effective routine.

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Categories: Fitness, Yoga Tags: DVD de, DVD de Fortalecimiento
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Description

This invigorating exercise session is designed to help you achieve multiple fitness goals, making it a versatile addition to your workout routine. Here’s what it offers:

  • Build Strong and Healthy Bones: Engage in exercises specifically designed to promote bone health.
  • Tone Thighs and Buttocks: Focus on movements that firm up the muscles in your thighs and buttocks.
  • Strengthen and Tone Abs and Back: Target your core and back muscles for improved strength and tone.
  • Boost Metabolism and Immune System: Enhance your body’s metabolic rate and strengthen your immune system with this comprehensive workout.

Additional Features

  • Soundtrack Options: Available in both Spanish and English
  • Included Booklet: Provided in English only

Approximate Duration: 50 minutes

Soundtrack Options: Available in both Spanish and English.

Included Brochure: Provided in English only.

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