Tag Archives: nutrition tips
7 Weird Pregnancy Symptoms Nobody Warns You About
Pregnancy does weird stuff to your body. Not the cute glow or the craving for pickles. The stuff that makes you sit on the bathroom flo...
Meditation Flower: How to Use a Flower to Calm Your Mind
Flower meditation means you pick a flower and look at it. That is the whole thing. A student of mine could not sit long enough to medit...
What Living Near the Great Lakes Actually Does to Your Body
Most folks around the Great Lakes don't realize what they've got. Sure, the water looks nice, but it's actually doing serious work for ...
6 Surprising Health Benefits of Donating Blood
Blood work crosses my desk constantly. That's just how orthopedic practice works, pre-surgery panels, post-op monitoring, routine check...
Eel Health Benefits Worth Knowing About
Most people see eel on a menu and skip right past it. I get it. The texture, the look, the unfamiliarity. I was the same way until I st...
Health Benefits of Bitter Leaf | Bitter but Worth It
I'll admit it – the first time someone told me to try bitter leaf, I made a face. I mean, who voluntarily eats something called "bitter...
Wheoncom Health News | Get Accurate Health Information
You know what drives me crazy? Trying to find health information online that doesn't contradict itself every five minutes. Wheoncom hea...
Brightline Therapy Your Guide 2 Child’s Mental Health Care
What Is Brightline Therapy and Why Parents Love It
Finding good mental health help for your kid is hard. You want something that act...
Two-Factor Theory of Schachter-Singer | How I Use It Daily
The Two-Factor Theory of Emotion is something I learned about during my yoga and wellness training, and it stuck with me because it exp...
Race vs Ethnicity | Definition and Key Differences Explained Simply
Race vs ethnicity - two terms that sound similar but mean completely different things. You've filled out forms asking about both and wo...