Instrux Stretching Mats By Gopher Sport

Instrux Stretching Mats, an innovative solution for physical education classes, fitness centers, and home workouts. These specially designed mats feature printed stretching exercises, empowering users to engage in effective warm-up and cool-down routines independently.

Key Features

1. Guided Stretching: Each mat displays over 20 popular stretching exercises with clear diagrams and concise instructions, ensuring proper form and technique.
2. Comprehensive Workout: Exercises target various muscle groups, including trunk twists, full-body stretches, and abdominal stretches, preparing users for a wide range of physical activities.
3. Self-Paced Learning: Users can stretch at their own pace, focusing on areas that need extra attention and building confidence in their abilities.
4. High-Quality Materials: Constructed from closed-cell foam, the mats offer a soft, smooth, and moisture-resistant surface that’s both firm and responsive to pressure.
5. Safety-Focused Design: A slip-resistant, tacky texture keeps the mat in place during use, preventing accidents and injuries.
6. Easy-to-Read Instructions: Blue mats feature white illustrations and text, providing excellent contrast for clear visibility.

Benefits for Users

• Immediate start: No need to wait for instructions; exercises are readily available on the mat.
• Consistent guidance: All users receive the same set of exercises, eliminating confusion or boredom.
• Comfort: Mats provide cushioning on hard surfaces, enhancing the stretching experience.
• Injury prevention: Proper stretching techniques help reduce the risk of cramps and injuries.
• Confidence building: Self-guided stretching allows users to develop autonomy in their fitness routines.

Benefits for Instructors

• Time-saving: Reduces the need for constant verbal instruction during warm-ups and cool-downs.
• Versatility: Suitable for individual, small group, or classroom use.
• Easy maintenance: Hanging design allows for quick air drying between uses.

Available Packs

1. 12-Pack:
   • 12 Instrux Stretching Mats
   • 1 Wall Mount Mat Rack (23-3/4″L x 3″H; 6-3/4 lb)
2. 24-Pack:
   • 24 Instrux Stretching Mats
   • 1 Mobile Mat Rack (75″H)

Ideal for

• Physical education classes
• Fitness centers and gyms
• Sports teams
• Home workouts
• Rehabilitation centers

The Instrux Stretching Mats offer a practical and effective solution for incorporating proper stretching techniques into various fitness settings. By promoting self-guided learning and proper form, these mats help create a safer, more efficient warm-up and cool-down experience for users of all skill levels.