Ejercicios para principiantes, en DVD By Shop Wailana

Transform your life with the power of exercis all from the comfort of your home. At Thotslife we understand how difficult it can be to start a new exercise routine, especially if you are a beginner. That is why we have created the Beginner Exercises on DVD a program designed to help you take those first steps with confidence and enthusiasm. This DVD is perfect for those new to yoga, looking to explore its transformative power. in case you are seeking to improve flexibility, build strength, reduce stress or simply discover a mindful practice our DVD offers a series of yoga sequences that suit your level and allow you to progress at your own pace.

Who Is This For?

• Absolute beginners taking their first yoga steps

• People with stiff bodies, low energy or joint sensitivity

• Seniors or those recovering from inactivity

• Anyone who feels overwhelmed by fast paced workouts

• Those who want to feel better, not just perform better

What You will Feel

• Less Stiffness – Gentle stretches that ease tension in your neck, back and hips

• Better Balance – Learn to stand steady both on and off the mat

• Improved Breathing – Deeper breaths that calm your mind and fuel your body

• More Body Awareness – Start noticing how you move, sit and hold stress

• A Sense of Calm – Quiet movement to quiet a busy mind

• Confidence – Because you did it. You showed up. You began.

Why This DVD Stands Out

• Filmed in Nature – Peaceful ocean views help you relax and focus

• Bilingual Audio – Choose between Spanish or English with the same soothing voice

• Step by Step Instruction – Clear, easy to follow guidance with no confusion

• All-Region Compatible – Plays on any DVD player, anywhere in the world

• No Internet Needed – Watch anytime, even offline

• Printed Booklet Included (in English) – A simple guide with pose names, benefits and tips

• Gentle Pacing – Ideal for learning, repeating or practicing in short sections

Shipping & Care

• Processing Time: 1 to 2 business days

• U.S. Delivery: 3 to 5 business days

• International Shipping: 7 to 14 business days

• Packaging: Secure, eco friendly materials to protect your DVD

• Returns: 30 day satisfaction guarantee no questions asked