Bring peace strength and vitality into your life with the Yoga for Everyone DVD Tripack. Designed for both beginners and experienced practitioners this 3 DVD series by Wai Lana makes yoga simple enjoyable and truly accessible. At thotslife we believe movement is medicine and stillness is power. That is why we are proud to share this complete at home yoga journey made to support you at every stage. Each guided session helps you stretch tone and restore balance in body and mind so you can recharge and relax right where you are. Filmed in a stunning island setting every practice feels like a retreat with ocean air golden sand and the gentle flow of yoga leading you toward energy clarity and calm.
What You will Get
Flexibility DVD
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Soothe tension in the neck shoulders and back
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Open the hips and lengthen the hamstrings
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Improve circulation and mental clarity
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Stretch tone and realign your whole body
Strengthening DVD
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Strengthen bones and improve posture
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Firm thighs and lift glutes
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Activate core muscles for stability
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Boost metabolism and support the immune system
Stamina DVD
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Increase stamina balance and focus
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Sculpt and firm muscles with mindful movement
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Relieve stress while finding energy
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Finish each practice feeling refreshed and empowered
Details That Matter
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3-DVD set: Flexibility • Strengthening • Stamina
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Total running time about 150 minutes
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English and Spanish language options
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Filmed in breathtaking natural landscapes
Why Thotslife Loves It
This collection is more than exercise. It is about returning to yourself with guidance that is gentle and scenery that inspires. Every routine is designed to work for any body type or fitness level making it easy to take a break from the noise reconnect with your breath build strength that feels natural and nurture a calm clear mind.
Shipping Information
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Ships worldwide from thotslifey
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Processing time: 1 to 2 business days
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Standard shipping: 3 to 7 business days within the US
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International shipping times vary by location
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Tracking number provided with every order
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Secure packaging to ensure your DVDs arrive safely
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