Experience the transformative power of yoga with Wai Lana’s Easy Series DVD Tripack. Set against the soothing backdrop of ocean waves, Wai Lana guides you through three distinct yoga sessions designed to benefit your body, health, and peace of mind. Each session includes poses that are gentle, effective, and safe for all levels.

What’s Included in the DVD Tripack

1. Beginners Workout

Description: Gentle and easy poses designed to deliver wonderful results.
Benefit: Ideal for those new to yoga, offering a safe introduction to the practice.

2. Toning Workout

Description: Traditional postures aimed at toning your body.
Benefit: Helps you look and feel your best by strengthening and sculpting muscles.

3. Relaxation Workout

Description: Postures specifically designed to release built-up tension.
Benefit: Leaves you feeling relaxed, refreshed, and rejuvenated.

Total Running Time: Approximately 150 minutes

Special Features

Customized Personal Workouts: Tailor your yoga practice to fit your needs.
One Asana at a Time: Detailed guidance on each pose to ensure proper form.
Quick Hints for Each Pose: Helpful tips to enhance your practice.
Benefits for Each Pose: Understand the advantages of each posture.
Wai Lana’s Little Yogis: Fun and engaging segments for kids.
Using Yoga Props: Learn how to incorporate props into your practice.
Scenic Meditation: Enjoy meditative segments set in beautiful locations.
Spanish Soundtrack: Opción de idioma español.

Why Choose Wai Lana’s Easy Series DVD Tripack?

Comprehensive: Three unique workouts covering beginners, toning, and relaxation.
User-Friendly: Perfect for beginners with easy-to-follow instructions and helpful tips.
Inspiring: Beautifully produced with calming ocean scenery.
Educational: Special features enhance your understanding and practice of yoga.

Level: Beginner

Discover why millions of viewers tune in to Wai Lana’s weekly TV series. According to Elayne Blythe, President of the Film Advisory Board, “We have evaluated scores of yoga videos over the years, and Wai Lana’s are by far the most beautiful and inspiring we have ever seen!”

Let Wai Lana share the gift of yoga with you. Embrace the benefits for your body, health, and peace of mind with this comprehensive and beautifully crafted DVD tripack.

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