Posts by Maria Celina (Yoga and Wellness)
Rewiring the Brain and the Science of Neuroplasticity and Cognitive Transformation
Adapting to changes, and fostering new thought patterns. This transformative ability is at the core of neuroplasticity, a science that ...
Singing Bowls Benefits Are More Tempting Than a Cinnabon
Tracing those moments of stillness seems like an illusion chased by many. Nonetheless, ancient techniques of Singing Bowls offer a simp...
Understanding Genetic Testing for Mental Illness and Its Impact on Health
Mental illness affects millions of people worldwide, often posing challenges in diagnosis and treatment. Advances in genetic testing of...
3 Health Changes You Might Not Expect as You Age
Things you were once able to do with ease have now become a struggle to maintain Health, and you might even feel like you are losing yo...
Mastering Self-Care: Balancing Work and Study with Ease
Self-Care Balancing work and study is no small feat. Many struggle to keep up with the increasing demands of professional and academic ...
Why Yoga Is More Than Just Exercise for Students
It’s no secret that yoga is enormously popular these days and with good reason. For students, it is life-changing. Some may be tempted ...
Here’s How Investing in Health Education Can Transform Your Career and Life
Health education offers an unparalleled opportunity to build knowledge, improve your expertise, and contribute to significant societal ...
Improving Patient Health Outcomes: Tips for Healthcare Facilities
Improving health outcomes in medical environments is crucial for enhancing the quality of individual care. As the demands of modern hea...
A Self-Care Guide for Nurses to Stay Healthy During and After Work
Nurses are known for their tireless dedication and compassion. Their days are often filled with long shifts, emotionally taxing work, a...