Yoga Massage Therapy Ball Set in Tote 2.5 inch By Everyday Yoga

Elevate your yoga routine and promote overall wellness with the Everyday Yoga 2.5-inch Massage Therapy Ball Set. This versatile duo of rubber therapy balls is designed to help you maintain flexibility, reduce muscle tension, and improve recovery both during and after your yoga sessions.

Product Specifications

• Set includes: 2 therapy balls
• Material: High-quality rubber
• Ball diameter: 2.5 inches (6.35 cm)
• Comes with a compact tote bag for easy storage and transport

Key Benefits

1. Deep Tissue Massage: The firm rubber balls provide targeted pressure to help release muscle knots and adhesions, promoting better circulation and flexibility.
2. Versatile Use: Ideal for various body parts including feet, back, shoulders, and hips. Can be used before, during, or after yoga practice, or anytime you need relief.
3. Improved Recovery: Regular use can help reduce post-workout soreness and accelerate muscle recovery.
4. Enhanced Flexibility: By working on tight muscles and fascia, these balls can contribute to increased range of motion in your yoga poses.
5. Stress Relief: The massage action helps release tension, promoting relaxation and stress reduction.
6. Portable Design: The included tote bag makes it easy to take your therapy balls to yoga class, the gym, or while traveling.

How to Use

1. Place the ball between your body and a firm surface (floor, wall, or chair).
2. Apply gentle pressure and slowly roll the ball over the target area.
3. Adjust pressure as needed and focus on areas of tension or tightness.
4. Use for 1-5 minutes per area, or as recommended by your yoga instructor or physical therapist.

Maintenance

• Clean with mild soap and water after use
• Air dry completely before storing in the tote bag
• Avoid exposure to extreme temperatures or direct sunlight for prolonged periods

Whether you’re a seasoned yogi or just starting your wellness journey, the Everyday Yoga 2.5-inch Massage Therapy Ball Set is an excellent tool to enhance your practice and promote overall body health. Its compact size and included tote make it a convenient addition to your yoga kit, allowing you to enjoy the benefits of deep tissue massage wherever you go.