Manduka Enlight Round Yoga Bolster By Empind

The Manduka Enlight Round Yoga Bolster is a premium support tool designed to enhance your yoga and meditation practice. This versatile prop offers comfort, stability, and alignment assistance for practitioners of all levels.

Key Features

1. Lightweight Design: At approximately 1.1kg, the Enlight Bolster is easy to transport and maneuver during your practice.
2. Optimal Dimensions: Measuring 70cm x 21cm x 21cm, this bolster provides ample support for a wide range of poses and positions.
3. Superior Support: The resilient, long-lasting fiber-fill creates a firm cushion that maintains its shape over time, ensuring consistent support throughout your practice.
4. Eco-Friendly Construction: With a core made from 30% recycled polyester fibers, this bolster aligns with environmentally conscious values.
5. Comfort-Focused Cover: The soft, plush eQua microfiber fabric cover is both absorbent and quick-drying, keeping you comfortable during extended use.
6. Easy Maintenance: A hidden zipper allows for seamless removal of the cover, facilitating easy cleaning and prolonging the bolster’s lifespan.
7. Convenient Carrying: The sturdy, easy-carry handle with faux-suede logo detail makes transportation a breeze.

Benefits of Using a Yoga Bolster

1. Improved Flexibility: Bolsters can help gradually increase your range of motion in various poses.
2. Enhanced Relaxation: Use the bolster to support your body in restorative poses, promoting deeper relaxation and stress relief.
3. Proper Alignment: The firm support helps maintain correct posture and alignment in seated and reclined positions.
4. Injury Prevention: By providing support in challenging poses, bolsters can help reduce the risk of strain or injury.
5. Accessibility: Bolsters make certain poses more accessible to practitioners with limited flexibility or those recovering from injuries.

Popular Uses for the Manduka Enlight Round Yoga Bolster

1. Supported Child’s Pose: Place the bolster lengthwise between your legs for a restorative variation.
2. Supported Fish Pose: Position the bolster along your spine for a gentle chest opener.
3. Reclined Bound Angle Pose: Use the bolster to support your spine and head for a relaxing hip opener.
4. Seated Forward Fold: Place the bolster on your legs to reduce the distance to the floor and ease into the stretch.
5. Meditation Support: Sit on the bolster to elevate your hips and promote proper spinal alignment during meditation.

By incorporating the Manduka Enlight Round Yoga Bolster into your practice, you can experience increased comfort, improved alignment, and enhanced relaxation in your yoga and meditation sessions.