Dual Zone Back Roller By Everyday Yoga

Introducing the Dual Zone Back Roller, an innovative self-massage tool designed to alleviate back pain, reduce muscle soreness, and improve overall circulation. This compact yet powerful device is perfect for athletes, office workers, or anyone seeking relief from back tension and discomfort.

Key Features

1. Dual Ball Design: The unique structure features two massage balls connected in a peanut shape, allowing for targeted pressure on both sides of the spine simultaneously.
2. Textured Surface: Each ball is covered with raised dots, providing a deep tissue massage effect that helps break up knots and adhesions in your back muscles.
3. Versatile Usage: Simply place the roller on the floor and lie on top of it, using your body weight to control the pressure. Roll up and down your back, focusing on areas of tension.
4. Compact and Portable: Measuring just 9″ L x 3″ W x 4″ H, this roller is easy to carry in your gym bag or take on trips.
5. Durable Construction: Made from high-quality, resilient materials that maintain their shape even after repeated use.

Benefits

• Reduces muscle soreness and stiffness
• Increases blood flow and circulation to the back muscles
• Helps improve posture and spinal alignment
• Enhances flexibility and range of motion
• Promotes faster recovery after workouts or long periods of sitting

Specifications

• Color: Teal
• Material: High-density foam with textured rubber surface
• Dimensions: 9″ L x 3″ W x 4″ H
• Weight: Approximately 0.5 lbs

How to Use

1. Place the roller on a flat, firm surface like a yoga mat or carpeted floor.
2. Lie down with the roller positioned horizontally across your lower back.
3. Slowly roll up and down your back, pausing on areas of tension.
4. Experiment with different angles and positions to target specific muscle groups.
5. Use for 5-10 minutes daily or as needed for optimal results.

Maintenance

Clean your Dual Zone Back Roller with a damp cloth and mild soap. Allow it to air dry completely before storing. Avoid exposure to direct sunlight or extreme temperatures to maintain its shape and effectiveness.

Who Can Benefit

• Athletes and fitness enthusiasts
• Office workers and those with sedentary lifestyles
• People recovering from minor back injuries
• Anyone looking to improve their posture and spinal health

The Dual Zone Back Roller is an excellent addition to your self-care routine, offering professional-grade massage therapy in the comfort of your own home. Experience the relief and rejuvenation this innovative tool can bring to your back and overall well-being.