About Yogesh Kumar
Hi, I'm Yogesh. I studied Ayurveda in school. I've worked with it for 10 years. I know a lot about Ayurveda diets and women's health. I also know how to help people feel young. At Thotslife, I teach about Ayurveda. I help with cleaning plans and check what type of body you have. I want to help people be healthy with Ayurveda. I use Ayurveda ideas that have been tested. I like helping women with their health. I teach how to eat right for your body type. My classes show how to live the Ayurveda way.
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You eat well, you exercise, and you even try to get eight hours of sleep. But something still feels off. If that sounds familiar, you'r...
