author-avatar

About Yashmita Sharma

Hi, I'm Yashmita Sharma, the founder of Thotslife. I've been teaching yoga for 3 years now. I love helping people learn yoga poses and breathing techniques. In my classes, I focus on how good food and yoga work together to make you healthier. I create yoga plans that fit each person's needs. My goal is to help you feel better in both body and mind. I believe yoga is for everyone, no matter how fit you are. I'm excited to share different types of yoga with you and show how it can help you grow as a person.