Posts by Lily Jack (Lifestyle)

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About Lily Jack (Lifestyle)

Lily Jack, A passionate Lifestyle enthusiast and a skilled content writer. I have a deep understanding of the Lifestyle industry and I stay up-to-date with the latest Life Hacks and tips. View all posts by Lily Jack (Lifestyle) →

31 Jul

Lifestyle

7 Couples Counseling Tips to Keep Your Love Strong Over Time

As time passes, some couples begin to laugh more. Others become distracted and don't even see how something that ...

21 Jul

Lifehacks

The Role of Online Gaming in Stress Reduction and Relaxation Techniques

Online gaming has unfairly garnered many negative connotations. Yet done in moderation, it can be a great way to ...

01 Jul

Health & Wellness

Outpatient Rehab: Balancing Treatment with Daily Life

26 August 2025
By Lily Jack (Lifestyle)
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Recovering from addiction isn’t easy, but outpatient rehab offers a flexible way to get help while staying connec...

19 Jun

Fitness

Building Your AI-Powered Fitness Brand on Social Media

Well, let's face it: AI is everywhere. The worst part is that it knows everything and can replace a personal trai...

14 Jan

Lifehacks

The Power of Giving: Building Stronger Relationships and a Healthier Mind

14 January 2025
By Lily Jack (Lifestyle)
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Relationships Giving is a universal act that transcends cultures, religions, and socioeconomic boundaries and is ...

14 Dec

Health & Wellness

Empowering Independence: A Guide to Training on IADLs for Caregivers

14 December 2024
By Lily Jack (Lifestyle)
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According to statistics, 12 million individuals in the United States receive home care. Empowering independence i...

17 Oct

Health & Wellness, Mental Health

10 Ways to Support Your Mental Health

Mental health is a highly complex topic, yet when someone is struggling, the go-to response tends to be the same:...

16 Oct

Blog, Lifehacks

6 Ways to Feel Good About Yourself

16 October 2024
By Lily Jack (Lifestyle)
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Validation is part of living a full life because human beings thrive on positive affirmations. A simple complimen...

16 Oct

Blog, Nutrition

The Benefits of Polyphenols

16 October 2024
By Lily Jack (Lifestyle)
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Certain forms of food and drink (such as olive oil and even dark chocolate) are said to have health benefits, alt...

11 Oct

Lifehacks

A True Relationship is Two Imperfect People Refusing to Walk Away

11 October 2024
By Lily Jack (Lifestyle)
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As a relationship author and blogger, I've learned that lasting love isn't about finding the perfect person, but ...

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