Support your wind-down routine at bedtime with this potent yet soothing blend of essential oils, designed to help both your body and mind feel relaxed, calm, and at ease.
Key Ingredients
Valerian Root
- An ancient remedy in western herbal medicine, valerian root soothes the body and mind, eases stressful feelings, and promotes restful sleep.
Roman Chamomile
- Known for its ability to bring peace and relaxation, Roman chamomile quiets a busy mind, relieves restlessness, and supports overall tranquility.
Lavender
- Lavender is well-known for inducing deep relaxation, encouraging compassion and gentleness, and supporting peace and calm for both body and mind.
Full Ingredients
- Lavender (Lavandula angustifolia)
- Orange (Citrus sinensis)
- Mandarin Green (Citrus deliciosa)
- Roman Chamomile (Anthemis nobilis)
- Blue Chamomile (Matricaria chamomilla)
- Vetiver (Vetiveria zizanoides)
- Marjoram (Origanum majorana)
- Valerian (Valeriana officinalis)
- Jasmine (Jasminum officinale)
- Neroli (Citrus aurantium)
How to Use
- Refill your roll-on up to 3 times.
- Pulse Point Application:
- Roll along the wrists, throat, temples, and other pulse points as desired.
- Deep Breathing Exercise (Saje Breath):
- Roll the product onto clean palms.
- Cup your hands over your nose and mouth.
- Take 2-3 deep, slow inhales through the nose.
- Exhale slowly through the mouth.
- This exercise helps set the tone for rest.
- Pre-Bedtime Routine:
- Apply 20-30 minutes before bedtime to create a sense of peacefulness and calm.
Packaging Information
Storage
- Store all essential oil-based products in a cool, dry area away from direct heat, light, and exposure to oxygen for best results.
Best Practices
Pregnancy & Breastfeeding
- Always consult your healthcare provider before introducing essential oil-based products during pregnancy or breastfeeding. Visit our blog for more information.
Babies & Children
- Consult your healthcare provider before using essential oil-based products with children. Additional guidance is available on our blog.
Pets
- Practice pet safety when using essential oils at home. Consult a veterinarian if you have specific questions. More tips are available on our blog.
- Tips for Pet Safety:
- Use fewer drops when diffusing around pets.
- Ensure the space is well-ventilated and provide an exit for your pet to leave the area if they choose.
- Monitor your pet’s behavior for signs of distress or agitation, and contact your veterinarian if necessary.
- Tips for Pet Safety:
Keep essential oils out of reach of pets and children to ensure safety.
This revised content provides detailed, clear, and engaging information about the bedtime essential oil blend, highlighting its benefits, ingredients, and usage instructions.
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