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Mental Health

Home » Archive by Category "Mental Health"
The Hidden Cost: 10 Ways Drugs and Alcohol Affect Mental Health
28 Oct
Mental Health

The Hidden Cost: 10 Ways Drugs and Alcohol Affect Mental Health

  • 28 October 2024
  • By Dr Kanika Verma (Ayurveda) Dr Kanika Verma (Ayurveda)
  • 0 comments
Drugs and alcohol can seem like a quick escape from reality. But what happens when that escape turns into a trap?...

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10 Ways to Support Your Mental Health
17 Oct
Health & Wellness, Mental Health

10 Ways to Support Your Mental Health

  • 17 October 2024
  • By Lily Jack (Lifestyle) Lily Jack (Lifestyle)
  • 0 comments
Mental health is a highly complex topic, yet when someone is struggling, the go-to response tends to be the same:...

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Your Love Tank Determines Your Emotional & Mental Intelligence
30 Mar
Health & Wellness, Mental Health

Your Love Tank Determines Your Emotional & Mental Intelligence

  • 2 November 2024
  • By Lily Jack (Lifestyle) Lily Jack (Lifestyle)
  • 0 comments
Introduction Have you ever wondered why some people easily navigate rel...

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