The Truth About Total Body Enhancement Planet Fitness

Why Everyone’s Curiosity Is Exploding Over Total Body Enhancement

Planet Fitness espoused, “We are the first and only fitness center with self-automated dermatology and spa equipment.” Total Body Enhancement Planet Fitness spa center, if located in your community, has overshadowed more basic fitness machines and become the architectural centerpiece of the building. If you have not been cooped up in quarantine, you have likely seen one and, if you have a Planet Fitness in your community, you have surely seen it. Have you ever desired to be one of those people in the glowing red pod of futuristic magical devices? Have you walked by and thought not only ‘What is that thing? ‘ but ‘What in the world does it do?’ Have you heard the fitness myth that there exists a supposed gadget that melts fat, wipes away wrinkles, and is a miraculous gift from the fitness gods. So what is this so called Total Body Enhancement, futuristic sci-fi, seemingly supposed to be a machine? If not a complete waste of your time, it is certainly not worth your time to just stand there. Planet Fitness is always boasting that they are the first and only fitness center with Total Body Enhancement. Are they worth your time? Are they worth your time?

People Saying About Total Body Enhancement at Planet Fitness?

Total Body Enhancement uses a machine called Beauty Angel RVT30. Total Body Enhancement is indeed the name of the service. One of the technologies is called red light therapy and the other is whole body vibration. Patrons of the Total Body Enhancement service spend 12 minutes in a secure room, standing on a vibrating platform while exposed to the red light. Planet Fitness has purchased over $60,000 of these devices. These gyms are offering red light therapy devices which are NOT tanning beds and do not emit infrared light like sun saunas. The devices emit a red light therapy wavelength of 620 to 700 nm. The wavelengths only penetrate a couple millimeters of skin while the vibration devices penetrate a range of 20 to 50 Hz. Each Planet Fitness “Black Card” member, which is $25 a month, can use the machines. Customers are encouraged to look at the locations of interest before purchasing a membership since not all Planet Fitness locations have these machines.

The most documented therapy is called photo biomodulation. Studies show that when light is absorbed by the mitochondria of a cell, the cell is energized with a sparkle of ATP. This energizing of the cell causes a collagen increase. a trigger of inflammatory cells. Collins is a structural protein that is essential to your body. Cells need collagens to stay healthy and intact. The problem is that the light only penetrates the surface of the skin and will not minimize annoying leg day deep muscle soreness. The vibrating technology has even less documented science with zero research supporting how it could benefit an individual more than just basic activities that include swimming or walking.

Total Body Enhancement Planet Fitness Actually Does Well

Skin benefits are the strongest claim. Studies show visible improvements after 4 weeks of consistent use (3-5 sessions weekly). Your skin might look brighter, smoother, and more even-toned. Fine lines might soften because red light genuinely stimulates collagen production.

Total body enhancement planet fitness, Some users report better energy and mood after sessions. Bright red light can stimulate receptors that help your circadian rhythm. The relaxation factor is real too 12 minutes of standing in a warm, vibrating booth is basically forced meditation. Circulation gets a mild temporary boost from the vibration. It can feel nice after workouts, though it won’t replace stretching.

Body Enhancement at Planet Fitness Doesn’t Do

Total body enhancement planet fitness, Fat loss and weight reduction? No credible study shows visible red light “melts” fat. If you’re losing weight, it’s from working out and eating better not the light.

Cellulite reduction? Major medical sources consider these claims unproven. Deep muscle recovery? The light doesn’t reach deep muscles. Any pain relief is likely from vibration or placebo.

The machine isn’t an infrared sauna either. It doesn’t heat your body or offer cardiovascular benefits.

How to Use Total Body Enhancement at Planet Fitness Properly

Remove jewelry, makeup, and lotions before stepping in. Wear minimal clothing most people choose athletic wear or swimwear. You’re in a private locked room.

Always wear the protective goggles provided. The brightness can cause eye strain without them. Start with vibration on level one or two some find it dizzying at first.

For results, consistency matters more than intensity. Use it 2-3 times weekly for 90 days. More isn’t better you can lose benefits by overdoing it. Stick to 12-minute sessions.

Who Should Use Total Body Enhancement at Planet Fitness

You might benefit if you already have a Black Card and want skin care improvements. If you’re dealing with dull skin or early aging signs, consistent use could help.

Skip it if you’re upgrading specifically for weight loss. You’ll be disappointed. People with pacemakers, epilepsy, or photosensitive conditions should avoid it. If you’re pregnant or take light-sensitive medications, talk to your doctor first.

The Cost Analysis of Total Body Enhancement

Black Card membership runs about $24.99 monthly. Using it three times weekly equals 12 sessions monthly roughly $2.08 per session.

Compare that to wellness clinics charging $25-$85 per red light session. The Planet Fitness option looks good if you use it consistently.

Best value? You already want Black Card perks (hydro massage, guest privileges), and this is a bonus. Worst value? You upgrade only for the booth, use it three times, and quit.

Realistic Expectations for Total Body Enhancement Results

In weeks one or two, don’t expect dramatic changes. Some feel more relaxed, but effects are subtle.

After 4-8 weeks of consistent use (3-5 times weekly), skin improvements become noticeable. You might see brighter, smoother skin. Fine lines might soften slightly.

What you won’t see: weight loss, significant cellulite reduction, major muscle recovery improvements, or dramatic anti aging. If those are your goals, prepare for disappointment.

Take before photos in consistent lighting. Update photos every two weeks. Your mirror lies—photos show real changes.

Total Body Enhancement at Planet Fitness

Is it worth it? That depends on your goals.

If you want convenient skin health improvements and already have a Black Card, give it a shot. Use it consistently for months and see what happens. If you’re upgrading specifically for this expecting weight loss or quick results, save your money. You’ll be disappointed. The Total Body Enhancement machine isn’t revolutionary, but it’s not a scam. It’s a mild wellness tool offering modest skin and relaxation benefits with consistent use. Think of it as a bonus perk, not game changing technology. Your workout routine, diet, sleep, and skincare habits matter far more than 12 minutes in this booth. But if you’ve got basics covered and want small optimizations? It’s a pleasant addition. Just keep expectations realistic.

FAQ’s

Does Total Body Enhancement at Planet Fitness actually work?

It works for skin improvements but not weight loss or deep muscle recovery. Red light therapy improves skin texture and collagen when used consistently over weeks. Fat burning and cellulite claims aren’t supported by research. Results vary between individuals.

How often should I use it?

Use it 2-3 times weekly for 90 days, then 1-2 times weekly. Each session is 12 minutes. More frequent use doesn’t help and might hurt results. Space sessions 24 hours apart.

Can it help me lose weight?

No. There’s no credible evidence red light causes weight loss. Any weight changes come from your diet and exercise, not the light.

What should I wear?

Wear minimal clothing—athletic shorts, sports bra, swimwear, or underwear. Remove jewelry, makeup, and lotions. You’re in a private locked room.

Is it safe?

It’s safe for most people. No UV rays means no sun damage. Avoid it if you have epilepsy, pacemakers, or photosensitive conditions. Always wear provided goggles.

How long until I see results?

Skin improvements appear after 4-8 weeks of consistent use (3-5 sessions weekly). Don’t expect dramatic changes after one or two uses. Benefits build gradually.

Does it tan my skin?

No. It uses red LED light, not UV light. It won’t darken your skin or cause tanning.

Is the Black Card upgrade worth it?

Only if you’ll use other perks too (hydro massage, guests, all-location access). Don’t upgrade solely for this machine unless you’re committed to long-term skin health improvements.

Conclusion

The Total Body Enhancement machine at Planet Fitness isn’t a miracle device, but it’s also not useless. When used consistently, it can support healthier-looking skin, offer mild relaxation benefits, and add a small wellness boost to your routine. Just don’t expect it to deliver dramatic weight loss, deep muscle recovery, or major performance improvements the science simply doesn’t support those claims. If you already have a Black Card membership and want an easy, low-effort way to enhance your skincare and recovery routine, it’s a worthwhile tool. But if you’re considering upgrading only for this machine, set realistic expectations before you commit. Like most wellness devices, it works best as part of an overall healthy lifestyle, not as a shortcut around it.